Showing posts with label Svadhyaya. Show all posts
Showing posts with label Svadhyaya. Show all posts

Niyam ( Niyama )

Niyam (Niyama)
Source: Yoga Sutras of PataƱjali

Niyam (Niyama) are:

Shaucha

Santosha

Tapas

Svadhyaya

Ishvarapranidhana

Rajesh