Swami Ramdev’s set of 7 pranayamas

Swami Ramdev’s set of 7 pranayamas :

1. Bhastrika
2. KapalBhati
3. Bahya
4. Anulom Vilom
5. Bhrahmri
6. Udgeeth
7. Ujjayi

Rajesh
http://rajeshmsharma.blogspot.com

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