Benefits of Halasana
- Strengthen Abs
- Improve functioning of thyroid and parathyroid glands
- Improve flexibility of Spinal Column
- Improve health of nerve fibres originating from spinal column
- Improve blood circulation around the vertebrae column
- Improve working of liver and spleen and cure their sluggishness
- Eliminate complaints of indigestion, constipation, excessive passage of urine, gases etc.