Yoga Class Session - A Routine of 20 Yoga postures

This yoga routine contains detailed instructions on 20 basic yoga positions and postures The postures flow one after the next with a fantastic original sound track, ending a deep relaxation session. Great for your health and wellbeing. Suits males and females and covers the fundamental poses of yoga. Take a step towards better health and follow along with the routine today

Yoga Pranayam Pranayama Meditation

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