Six pack abs muscles exists in all individuals

Everybody has six pack abs.

If six pack abs can be seen in an individual with our naked eyes, it means, that individual has low fat over his / her body.

In other words if six pack abs can be seen in a individual with our naked eyes, it means that fat content in that person is not high.

If six pack abs can be seen in an individual with our naked eyes, it does not make that individual healthy.

If we are completely healthy, we will:

1. Always feel good

2. We will feel at ease

3. Our muscles will be relaxed

4. Our breathing would be smooth

5. We will feel good about everything

6. Our body temperature will be normal

7. Our heart beat would be normal

8. We will feel relaxed

9. Our blood pressure is normal

10. We get sound sleep.