Showing posts with label silence. Show all posts
Showing posts with label silence. Show all posts

Silence

Silence brings peace and bliss. Since childhood I believed in silence. But within last three years I had to face two situations, where I wanted to keep silence, but could not, as I was blamed for something which I had never done or would never do, and unless I speak up, nobody from my family or my near and dear would believe me. They forced me to speak.

My childhood thinking that silence is gold broke.

To save myself from wrong blames I had to speak.

My childhood thought broke.

Now for me, not speaking up for myself is like not standing up for myself.

Rajesh

Give time to yourself

Give time to eat. Chew your food properly. Eat healthy food.

Give time to breathe. Take deep breathe. Give time to inhale and exhale.

Give time to exercise, do yoga, do pranayam, meditate.

Give time to talk. Pause before you speak.

Give time to keep silence.

Give time to your Parents, Spouse / Partner, Siblings, Childrens, Friends.

Give time serve others.

Give time to bath.

Give time to your hobby.

Give time to brush your teeth.

Give time to rest.

Give time to sleep.

Give time to go to nature.

Give time to walk on green grass.

Give time to see sunrise

Give time to see sunset.

Give time to yourself.