Update
Swami Ramdev’s set of 7 pranayamas
Swami Ramdev’s set of 7 pranayamas :
1.
Bhastrika
2.
KapalBhati
3.
Bahya
4.
Anulom Vilom
5.
Bhrahmri
6.
Udgeeth
7.
Ujjayi
Rajesh
http://rajeshmsharma.blogspot.com
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