Yam (Yama)

Yam (Yama)
Source: Yoga Sutras of Patañjali

Yam (Yama) are:

Ahimsa

Satya

Asteya

Brahmacharya

Aparigraha

Rajesh

Yog ( Yoga ) is

Yam ( Yama )

Niyam ( Niyama )

Asan ( Asana )

Pranayam ( Pranayama )

Pratyahar ( Pratyahara )

Dharan ( Dharana )

Dhyan ( Dhyana )

Samadhi

Rajesh