Kriya Yoga Lesson 2 of 3




Kriya Yoga Lesson 2 of 3: Mahavatar Babaji Blessings

3 comments:

  1. Swami Vishnu-devananda was the first in the West to develop a training program for yoga teachers. He did this not only

    with the vision to develop yoga professionals, but also to give sincere aspirants the skills of personal discipline and to

    develop messengers of peace. The Course is a profound, personal experience, based on the ancient gurukula teaching

    system, integrating the student's daily life into the yoga training. By the end of the intensive four-week course the student

    will possess a firm foundation for teaching others, in addition to strengthening his or her own yoga practice with

    self-discipline and awareness of the nature of body, mind and spirit. Upon graduation from the course, students receive a

    certificate of qualification. The program has seen the graduation of more than eleven thousand students over the last

    thirty years. Men and women come from all around the world take part in the training, which is given in English with

    simultaneous translation into European languages, as well as Hebrew, Japanese, Hindi, Tamil and Malayalam.


    we developed a program that teaches you everything you need to know to teach yoga AND run a successful yoga

    business - and you can learn it from home, at your own pace.

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  2. Yoga (Sanskrit, Pali: yóga) refers to traditional physical and mental disciplines originating in India. The word is

    associated with meditative practices in Hinduism, Buddhism and Jainism. In Hinduism, it also refers to one of the six

    orthodox (astika) schools of Hindu philosophy, and to the goal toward which that school directs its practices. In Jainism

    it refers to the sum total of all activities—mental, verbal and physical.

    Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha

    Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu

    philosophy, is part of the Samkhya tradition.[10] Many other Hindu texts discuss aspects of yoga, including Upanishads,

    the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.

    The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root "yuj," meaning "to control," "to yoke"

    or "to unite."[12] Translations include "joining," "uniting," "union," "conjunction," and "means." Outside India, the term

    yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. Someone who practices

    yoga or follows the yoga philosophy is called a yogi or yogini

    yoga

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  3. Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means

    knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing

    not only with treatment of some diseases but is a complete way of life. Read More
    "Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for

    cure."
    Ayurvedic Medicine has become an increasingly accepted alternative medical treatment in America during the last two

    decades.
    Benefits of Ayurvedic Medicines
    * By using ayurvedic and herbal medicines you ensure physical and mental health without side effects. The natural

    ingredients of herbs help bring “arogya” to human body and mind. ("Arogya" means free from diseases). The

    chemicals used in preparing allopathy medicines have impact on mind as well. One should have allopathy

    medicine only when it is very necessary.
    * According to the original texts, the goal of Ayurveda is prevention as well as promotion of the body’s own capacity

    for maintenance and balance.
    * Ayurvedic treatment is non-invasive and non-toxic, so it can be used safely as an alternative therapy or alongside

    conventional therapies.
    * Ayurvedic physicians claim that their methods can also help stress-related, metabolic, and chronic conditions.
    * Ayurveda has been used to treat acne, allergies, asthma, anxiety, arthritis, chronic fatigue syndrome, colds, colitis,

    constipation, depression, diabetes, flu, heart disease, hypertension, immune problems, inflammation, insomnia, nervous

    disorders, obesity, skin problems, and ulcers.


    Ayurvedic Terms Explained

    Dosha: In Ayurvedic philosophy, the five elements combine in pairs to form three dynamic forces or interactions called

    doshas. It is also known as the governing principles as every living things in nature is characterized by the dosha.

    Ayurvedic Facial: Purportedly, a "therapeutic skin care experience" that involves the use of "dosha-specific" products

    and a facial massage focusing on "marma points."

    Ayurvedic Nutrition (Ayurvedic Diet): Nutritional phase of Ayurveda. It involves eating according to (a) one's "body type"

    and (b) the "season." The alleged activity of the doshas--three "bodily humors," "dynamic forces," or "spirits that

    possess"--determines one's "body type." In Ayurveda, "body types" number seven, eight, or ten, and "seasons"

    traditionally number six. Each two-month season corresponds to a dosha; for example, the two seasons that correspond

    to the dosha named "Pitta" (see "Raktamoksha") constitute the period of mid-March through mid-July. But some

    proponents enumerate three seasons: summer (when pitta predominates), autumn, and winter (the season of kapha); or

    Vata season (fall and winter), Kapha season (spring), and Pitta season (summer). According to Ayurvedic theory, one

    should lessen one's intake of foods that increase ("aggravate") the ascendant dosha.

    AYURVEDA

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