The Easiest Exercise - Clapping

Clapping is the easiest form of exercise.

Clapping our palms everyday for 5 minutes or for 500 times keeps us healthy.

Clapping our palms is an easy way of giving acupressure to all the points in our palms.

We do not have to remember each and every pressure points of the palms.

Tapping our feets and clapping the back of our palms is also a good form of exercise.

1 comment:

  1. Some people forget the deep meaning and art in simplicity. You offer a friendly reminder.