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Showing posts with label
Svadhyaya
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Showing posts with label
Svadhyaya
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Niyam ( Niyama )
Niyam (Niyama)
Source: Yoga Sutras of Patañjali
Niyam (Niyama) are:
Shaucha
Santosha
Tapas
Svadhyaya
Ishvarapranidhana
Rajesh
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